In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on...
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Numerous factors in a person’s life and lifestyle seem to have an effect on whether or not they chose to use the services of a chiropractor to help them through their daily activities. Recently, Chiropractic & Osteopathy, a publication of the Chiropractic & Osteopathic College of Australasia presented some interesting findings. The study in particular...
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Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...
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Lung function is a good measurement of the overall health of an individual. A study was conducted on 58 patients to determine how cervical knee-chest adjustment influenced pulmonary function. Forced Expitatory Volume in one second (FEV-1), and Forced Vital Capacity (FVC) were measured before care and two weeks after care on a computerized spirometer. Analysis...
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Chiropractic patients continue to report that they are more satisfied with their low back care than medical low back patients. Consider these recent low back pain findings: Satisfied with care: Chiropractic patients 96% Medical Patients 84% Treatment was helpful: Chiropractic patients 99% Medical Patients 80% Likely to seek care from another provider: Chiropractic patients 14%...
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There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future. The traditional coffee and doughnuts for breakfast; a hamburger for...
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Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years. One key is exercise. "Perhaps the most debilitating influence in people's health as they age is a sedentary life," said Dr. Richard Brassard, president of the American Chiropractic Association...
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As a nation, the United States is heading toward a sedentary, obese and very unhealthy condition. Individual sickness, unhealthy eating, pharmaceutical drug intake and personal disability are all on the rise. Lost time at work and even the costs for premature death add up to billions of dollars annually. The question of where to turn...
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Stress that is short-lived can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to a...
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What is Ergonomics? Ergonomics is the practice of suiting the conditions in which a person works to the specific capabilities and job demands of that employee. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes can be made...
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