Author Archive
Welcome to Great Plains Chiropractic's Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Dec 25, 2025 | Health Articles
The most misused drugs today aren’t being brewed in secret—they’re sitting on pharmacy shelves. Painkillers like acetaminophen are regularly relied on to mask discomfort, but ignoring pain can be dangerous. Pain is your body’s built-in warning system, alerting you that something is wrong. Masking symptoms may allow damage to worsen before real help is sought....
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Dec 24, 2025 | Happy Holidays
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Dec 23, 2025 | Health Articles
The holidays are here in , ! Along with festive cheer, this season can bring neck pain, headaches, fatigue, and emotional stress. Between heavy shopping bags, family dynamics, and late nights, it's no wonder your spine and immune system can feel overwhelmed. But with some preparation and a few helpful tips, you can glide through...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Dec 18, 2025 | Health Articles
This is the time of year when many of us start thinking about change—and starting an exercise program tops the list. With enthusiasm and high hopes, we kick off the new year ready to tackle our fitness goals… until reality hits. Which Road Will You Take? The short road: Commit 100% and make yourself proud....
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Dec 16, 2025 | Health Articles
Tis the season to be merry, but if you suffer from pain, you may be feeling more like Scrooge than Santa. The "Pinch" Being pinched hurts—but pinching a nerve? That can bring on severe, intense pain. Pinched nerves can occur anywhere along your spine, affecting areas like your arms, hands, shoulders, back, legs, and even...
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