Author Archive
Welcome to Great Plains Chiropractic's Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 18, 2025 | Health Articles
“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Sioux Falls SD, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 13, 2025 | Health Articles
For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Sioux Falls SD, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 11, 2025 | Health Articles
In Sioux Falls SD and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 6, 2025 | Health Articles
Spring is in the air in Sioux Falls SD—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 4, 2025 | Health Articles
If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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