Author Archive
Welcome to Great Plains Chiropractic's Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 28, 2024 | Zed
If you suffer from chronic and painful conditions, you've probably tried a range of options - from doing nothing and taking pain medication to contemplating surgery. Unfortunately, the abundance of choices presents confusion, challenges, and often doubt that any treatment will work. So, how do you know which treatment or therapy is right for you?...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 23, 2024 | Health Articles
Hydration is a fundamental aspect of maintaining optimal health and well-being. While most people associate hydration with quenching thirst and physical performance, its significance goes beyond that. Chiropractors recognize the crucial role that hydration plays in supporting the body's functions and maximizing the benefits of chiropractic care. In this blog post, we will explore the...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 21, 2024 | Health Articles
Your Guide to Relief Muscle spasms can occur unexpectedly, causing discomfort and interrupting daily activities. At , we understand how crucial effective treatment is and want to help you understand muscle spasms and how chiropractic care should be your first choice for relief. What Are Muscle Spasms?Muscle spasms, often referred to as muscle cramps, are...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 21, 2024 | Health Articles
The summer season brings opportunities for travel and outdoor adventures, which can often lead to unexpected back strain. At in , , we are dedicated to ensuring your summer vacations are enjoyable without the interruption of back pain. Travel Smart with Back Health in Mind Whether you're planning a road trip, a flight to a...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 14, 2024 | Zed
Nutrition vs. Feed Understanding the difference between "good carbs" and "bad carbs" is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On...
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