Author Archive
Welcome to Great Plains Chiropractic's Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Feb 24, 2026 | Health Articles
Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Sioux Falls SD, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Feb 19, 2026 | Health Articles
In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Feb 17, 2026 | Health Articles
Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Sioux Falls SD residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Feb 12, 2026 | Health Articles
Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Feb 10, 2026 | Health Articles
Life in Sioux Falls SD can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts...
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