Archive for the ‘Health Articles’ Category
Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jun 13, 2013 | Health Articles
Help for Long Haul Drivers Ergonomic principles are used to make a workplace suitable for the employees. Making beneficial changes improves the safety and productivity, but what about occupations with variable conditions. According to the Occupational Health and Safety Administration, truck drivers top the list of professionals who lose the most time from work...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jun 11, 2013 | Health Articles
Did you know that the smallest vertebrae in your spine supports the most vital organ in your body- the brain? Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. Your neck, also called the cervical spine, begins at the base of the skull and contains seven...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jun 6, 2013 | Health Articles
We are often asked questions about various treatment options and which ones offer the best outcome and chance for success. Over the last several years Spinal Decompression Therapy has become one of the most popular treatments that patients ask about. Is spinal decompression therapy a good treatment option? Well the answer is that it really...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jun 4, 2013 | Health Articles
Oh those teenage years of frustration If you have ever wondered why the teenage years are so difficult for parents (and often the teens themselves) you need look no further than their brain. The brain undergoes rapid and profound development during the teen years, much more so than during most of childhood. It is a...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 30, 2013 | Health Articles
Whether you are a competitive athlete in training or a person who just wants to keep fit by visiting the gym frequently, protecting your back and spine from injuries during workouts is not only the most important but your first priority. Studies found that after injuries to the hand, injuries to areas ranging from the...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | May 28, 2013 | Health Articles
As a child, you were probably told a few times to “Stand up straight!”, “Sit up straight!” or my favorite "Stop Slouching!" Good posture isn't really about being “straight”. The basis for good posture is a “neutral and balanced” position that minimizes asymmetrical strain on the various joints of the body. That means that we...
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