Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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Understanding the Facts on Sciatic Leg Pain

Sioux Falls Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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Understanding and Recovering from Chronic Shoulder Pain

Shoulder Pain Sioux Falls

Mechanical stress over the years of our life is often considered as a primary contributor to the deterioration of joints, ligaments, and tendons. Commonly known as arthritis or osteoarthritis it primarily affects the larger joints of the body such as the hips, knees and the lumbar spine. The shoulder is also prone to undergoing arthritic...

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Traveling Advice to Protect Your Spine

Sioux Falls Travel Pain

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member...

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Getting the Life you Want to Live

Sioux Falls Wellness

Throughout the ages many of the greatest minds have pondered the simple question, "What is the purpose of life?" and have come to a variety of different conclusions. In fact, most of these greatest minds agree that as human  beings we will all consider this question or some variation of this question at some point...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Sioux Falls

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin...

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Just the Facts and Figures on Obesity

Obesity Sioux Falls

The fastest growing number one health problem in the world is obesity. Obesity is contributing to an increased risk of other diseases and putting a strain on national health budgets. Please find below some concerning facts and figures related to obesity: About 17% of medical costs in the US are due to obesity and its...

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