Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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Get the Scoop on Sendentary Lifestyle Before it is too Late!

solutions to a physically declining nation

As a nation, the United States is heading toward a sedentary, obese and very unhealthy condition. Individual sickness, unhealthy eating, pharmaceutical drug intake and personal disability are all on the rise. Lost time at work and even the costs for premature death add up to billions of dollars annually. The question of where to turn...

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The New Angle on Spinal Stenosis

Spinal Stenosis

What is stenosis? Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs...

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What is More Effective than Drugs for Neck Pain?

more effective than drugs

Recent studies are showing that a more “hands-on” approach may be more effective in treating neck pain than traditional therapy or a physician’s care. The study, published in the Annals of Internal Medicine, compared three modes of treatment to determine which was the most effective in improving mobility and reducing neck pain. 183 patients between...

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When An Ounce of Prevention is Worth More than a Pound of Cure

Fall Prevention

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal. As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less,...

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What The Experts Are Saying About Osteoporosis

Osteoporosis Advice

Once upon a time, we looked on osteoporosis as a disease of the elderly, which was easy to spot in older women who walked hunched over or who couldn’t stand straight. In reality, around 20 million women in the U.S. are believed to have osteoporosis, and 80% of them won’t even know it. Osteoporosis: What...

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Today’s Strategy for Neck Pain and Increased Flexibility

reduces neck pain and increases flexibility

A study in the Annals of Internal Medicine shows manual therapy is highly effective in treating patients suffering with neck pain and restricted range of motion. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. 183 patients who had suffered with neck pain for at least a two week...

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