Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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Performance Enhancing Drugs: Parental Advice

Advice on Steriods

The risks of anabolic steroids are very well documented and has been highly publicized. They can have toxic effects on the liver and cardiovascular system, they can arrest normal growth (despite the appearance of promoting it), they can cause fertility problems, behavioral and psychiatric problems, and produce possibly permanent masculine characteristics in females and breast...

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The Inside Secret For Pregnancy and Your Spine

Pregnancy Advice

Pregnancy exerts a significant toll on the body, and muscle strains are commonly reported. With an average weight gain during pregnancy of 25 to 35 pounds, coupled with the internal shifting caused by a growing baby, it is no surprise that pregnant women may end up in severe discomfort. Figures reveal that around 50% of...

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Making Your Golden Years Golden

Aging Gracefully

People often talk about the importance of growing old gracefully, but that’s made a lot harder if you’re not also growing old healthily. In fact, if you are healthy, you could grow old disgracefully, and it would be a lot more fun. But seriously, we have an aging population. Today, there are far more older...

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Cleaning Up the Garden Before Winter

Raking Leaves

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders. Just because you’re...

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The Road to Keeping Good Posture for Life

Maintaining Good Posture

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...

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What You Don’t Know About Fibromyalgia Could Be Costing To More Than You Think

Fibromyalgia

If you or your loved ones have been diagnosed with fibromyalgia, you may be wondering what the disorder means for you. The condition still remains a mystery, although an estimated 3 to 6 percent of Americans, predominantly women, have fibromyalgia syndrome. Even diagnosing the condition can be complex: according to the National Fibromyalgia Association, it...

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