Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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A Better Alternative – Solution for Headaches

Headaches Sioux Falls SD

What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down in a dark room? Pop a pill and hope the pain goes away? We all recognize this old saying. If we don't listen to our body, it cries louder AND LOUDER! Until we finally listen ...

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Harvesting Nutrition and Healthy Eating in Sioux Falls

Good Nutrition Sioux Falls

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has ...

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Unlocking the Solution to TMD

Sioux Falls TMJ Jaw Pain Treatment

Does your jaw ache when you chew, or open your mouth wide to yawn?  Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry ...

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What Does Your Stress-O-Meter Read?

Stress Relief Sioux Falls

Our lives today have become congested and over run with stress.  The effects of stress are seen across the nation at an earlier age and with more detrimental health effects.  Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between ...

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Our Bodies Shock Absorbers – Spinal Discs and Back Pain

Herniated Disc and Back Pain Sioux Falls SD

Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...

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Instruction Manual for Prevention of Osteoporosis in Sioux Falls

Sioux Falls Osteoporosis Advice

Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies.   Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them.  This system failure is seen across the human ...

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