Archive for the ‘Health Articles’ Category
Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Sep 3, 2019 | Health Articles
Has your new description lately been the "Couch Ninja"? Have you and your loved ones been cheering more often from the sidelines rather than getting out there and taking part? If you have answered yes to either one of those questions, we know your next thought will be that "I would love to, but it...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jul 30, 2019 | Health Articles
The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jul 23, 2019 | Health Articles
Have you ever wondered how life imitates nature? As a tribute to one of our favorite movies, the Karate Kid, from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree. The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jul 16, 2019 | Health Articles
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be scarier than the exact condition. But do not fear! Below are two common conditions explained so that you can begin focusing on the solution rather than...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jul 9, 2019 | Health Articles
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain is able...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Jul 2, 2019 | Health Articles
Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we sometimes...
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