Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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Let’s Get Physical with Chiropractic and Exercise!

Exercise Sioux Falls SD Weight Loss

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...

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Garbage Pail Kids – Our Future Generation

Children Sioux Falls SD Heart Health

Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health.  This fad originated from sticker cards that were later brought to life on the big and small screen.  Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering...

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Our Bodies Amazing Operating System

Nerve Pain Sioux Falls SD Sciatica

In today's world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been created to help you understand if your gadget is functioning properly.  The manual also comes with the clause that if we maintain it at a high...

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Breaking Free From Chronic Pain and Fibromyalgia

Chronic Pain Sioux Falls SD Fibromyalgia

Fibromyalgia can create many challenges for a person suffering with this disorder. The challenges often go well beyond the typical characteristic of chronic pain. Suffering from chronic pain alone can be debilitating. For a fibromyalgia sufferer just trying to explain all of their locations of pain is often confusing to their doctor and to complicate...

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The Grand Scale on Weight Loss

Weight Loss Sioux Falls SD

Often the scariest and most feared questions begin with "How Much?".  How much time?  How much does it cost?  Plus the most dreaded "How much do I weigh?" In perspective it is a simple measurement but on the grand scale it can elicit quite a response. The Baseline As a nation, the United States is heading...

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Back to Roots for Wellness

Nutrition Sioux Falls SD Wellness

When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away.  By taking the “add positive first” approach, there is not the...

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