Great Plains Chiropractic - Sioux Falls Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Great Plains Chiropractic's Health Articles Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Health Articles for the health of it.

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The Most Valuable Tool in the Garden – Your Spine

Gardening Safely Sioux Falls SD

Gardening season is upon us!  Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a...

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An “App” for Great Posture

Correct Posture Sioux Falls SD

Today children live in the virtual world as much as the real.  Unfortunately their health is not as easily modified as an "app".  Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's...

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Help is Near for Chronic Low Back Pain

Back Pain Sioux Falls SD

Our lifestyles over the last thirty years have given way to a leading cause of debilitation. Unfortunately low back pain has become so extremely common that it is affecting sixty to ninety percent of the adult population. The vast majority also suffer from some degree of lumbar arthritis as a primary or contributing factor to...

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Start Strong Stay Strong!

Children and Chiropractic Sioux Falls SD

Your children, grandchildren, nieces, nephews, etc., are a true gift.   We are first taught just how precious this gift is when our children are born. Sunshine is in a child’s smile and we can think of nothing more beautiful or precious. So often there is a disconnection when we talk about how important it is...

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Power Off Neck Pain

Neck Pain Sioux Falls SD

Would it not be wonderful to turn off pain as easy as pressing an "Off "button?  Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain.  This bump is an unattractive mass of fat and...

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Stealthy Sugars

Diet Advice Sioux Falls SD

The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are...

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