Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One […]

“As the twig is bent, so grows the tree.” Have you ever wondered how life imitates nature? As I sit in my office and think ahead to the spring season, I look at one of my favorite quotes by Alexander Pope placed on a beautiful picture of a Bonsai tree. From there I sit and […]

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season.  So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination […]

Do you suffer in pain? Do you very carefully balance between managing pain versus giving up and crying, "It is just too much?"  If this is you, read on for helpful information to better help you understand and choose the from best pain solution options from the experts in treatments of headaches, back pain, neck pain, and other […]

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to […]

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint […]

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One […]

“As the twig is bent, so grows the tree.” Have you ever wondered how life imitates nature? As I sit in my office and think ahead to the spring season, I look at one of my favorite quotes by Alexander Pope placed on a beautiful picture of a Bonsai tree. From there I sit and […]

The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often misused are not for recreational use but the reduction of back pain, neck pain and headaches. That same pain […]

Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health […]