Welcome to Great Plains Chiropractic's Back Pain Sioux Falls Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Back Pain Sioux Falls for the health of it.
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If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches ...
The smell of the ice. Some find no bigger pleasure as the sweet cold smell reaches our nose and begins the adrenaline rush for the upcoming hockey season. If you are one of the many fans you are aware that hockey can be an action packed game that comes with several health risks due ...
Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season is the undeniably loved high heel.
We love to wear them and can even convince ourselves that they are comfortable ...
Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...
Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would ...
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