Great Plains Chiropractic - Sioux Falls Chiropractor

Posts Tagged ‘Exercise’

Welcome to Great Plains Chiropractic's Exercise Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Exercise for the health of it.

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Easy as Riding a Bike

by | Jun 7, 2011 | Health Articles

bike fitness basics

Or is it? However you choose to scoot around on your two wheels - on-road, off-road, for fun or in competition - the bicycle you use to do it has to be tailored not just to those needs, but also to your body, physicality, and health considerations. You wouldn’t enter a road-race on a kid’s ...

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The Latest Craze in Exercise

by | May 31, 2011 | Health Articles

Benefits of Walking

There will always be some bright spark inventing a new-fangled way to exercise. Strange machines and contraptions and weird exercise routines. If that sort of thing appeals, then fine - so long as it does what it’s meant to do. One thing you may not have considered, though, is simply getting back to basics in ...

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