Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. […]

The sweet smell of warm weather is in the air! Thank Goodness!  As for most of the US, this spring/summer season is a long awaited welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your […]

“As the twig is bent, so grows the tree.” Have you ever wondered how life imitates nature? As I sit in my office and think ahead to the spring season, I look at one of my favorite quotes by Alexander Pope placed on a beautiful picture of a Bonsai tree. From there I sit and […]

In our office, we strive to not only help you get well but to stay well.  The best way for us to achieve this is not only taking the actions to help you get well but by explaining the "how" and "why" of how our bodies work and what we can do to maintain the […]

Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...Read More […]

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...Read […]

Do you suffer in pain? Do you very carefully balance between managing pain versus giving up and crying, "It is just too much?"  If this is you, read on for helpful information to better help you understand and choose the from best pain solution options from the experts in treatments of headaches, back pain, neck pain, and other […]

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to […]

We are in full swing of the 21st century with all its benefits but also alarming detriments. All correspondence is now primarily virtual. Interactions between humans, may it be business, casual acquaintances and worse, our more intimate partners has now become smart technology hands-free operations based. With so much time spent in our virtual ...Read […]

We all love summer vacations filled with the fun of amusement parks and long days on the beach. At least, we use too. As children, we could not wait to get on the newest and fastest roller coasters and be thrown around on the lake on water skis and tubes. But as we ...Read More […]