Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One […]

For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from […]

Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory.  We simply love winning.   Our addiction will often be the force that drives us to the next challenge.  We know that our win is never based on "good luck" but our […]

As we get older, we begin to find signs of age.  Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain.  But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately […]

Fabulous Spring is here!   At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". What Exactly is […]

Does every step you take cause you pain that radiates down your leg or legs? Have you become depressed with the pain or been through a series of pain injections to block this pain? If so, read on. Understanding A Cause - The Sciatic Nerve Your sciatic nerve is the longest and widest nerve in […]

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season.  So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination […]

In our office, we strive to not only help you get well but to stay well.  The best way for us to achieve this is not only taking the actions to help you get well but by explaining the "how" and "why" of how our bodies work and what we can do to maintain the […]

Carefully listen next time you are watching television, and a new drug is being advertised. The last 20 seconds after the sell is the long list of side effects. Wow! The effects are far worse than the condition they are treating. By comparison now, the simple over-the-counter pain relievers look virtually ...Read More >>

Are you suffering from pinched nerves? It is possible for a “Pinched” nerve to happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles, and internal organs, and can affect your general health, posture, energy level, resistance to disease – even your emotional […]