Posts Tagged ‘Sioux Falls SD Chiropractors’
Welcome to Great Plains Chiropractic's Sioux Falls SD Chiropractors Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic Sioux Falls SD Chiropractors for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Apr 18, 2011 | Health Articles
An old Chinese proverb states, "Only when one cannot sleep does one know how long the night is." Anyone who's ever experienced an occasional bout with insomnia—and that's most of us—can relate to this all too well. In fact, surveys have shown that between 40 and 60 percent of the general population has trouble sleeping....
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Apr 14, 2011 | Health Articles
We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and evident in many adults. But only few people have a real grasp of the importance and necessity of good posture. Why is good posture...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Apr 11, 2011 | Health Articles
Perhaps you know someone who’s been injured, disabled or even killed by a fall. Or maybe you’ve taken a spill yourself and are afraid the next one could be worse. As we age, time takes its toll on the bodily systems that keep us balanced and standing upright. For example, you may not see or...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Apr 7, 2011 | Health Articles
Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Apr 4, 2011 | Health Articles
As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...
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