Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. […]

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...Read […]

Autumn season is upon us!  Our senses come alive as many of us are beginning to enjoy the sight of the beautiful and majestic colors displayed on our trees, the touch of coolness in the air, and the smell of bonfires. We know the beauty is short-lived for the beautiful trees soon lose their leaves […]

Old sports injuries, general wear and tear, past accidents, do you attribute any of these to your chronic knee pain? You suffer and either have decided to live with it or are searching for solutions where knee replacement surgery is your final and reluctant option. Remember, you are not alone.  Many people like yourselves ...Read […]

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. […]

Old sports injuries, general wear and tear, past accidents, do you attribute any of these to your chronic knee pain? You suffer and either have decided to live with it or are searching for solutions where knee replacement surgery is your final and reluctant option. Remember, you are not alone.  Many people like yourselves ...Read […]

Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...Read […]

Autumn season is upon us!  Our senses come alive as many of us are beginning to enjoy the sight of the beautiful and majestic colors displayed on our trees, the touch of coolness in the air, and the smell of bonfires. We know the beauty is short-lived for the beautiful trees soon lose their leaves […]

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you […]

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. […]