Author Archive
Welcome to Great Plains Chiropractic's Archive. Here you can learn more about Great Plains Chiropractic, Chiropractic, and Dr. Mark Hardwick, today's choice for Chiropractors in Sioux Falls, SD. Read Dr. Mark Hardwick's Chiropractic for the health of it.
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 25, 2025 | Health Articles
In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Sioux Falls SD, we believe change starts...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 20, 2025 | Health Articles
When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Sioux Falls SD, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 18, 2025 | Health Articles
“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Sioux Falls SD, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 13, 2025 | Health Articles
For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Sioux Falls SD, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an...
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by Dr. Mark Hardwick and Dr. Mitchell Jacobs | Mar 11, 2025 | Health Articles
In Sioux Falls SD and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A...
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